As I was lamenting to my friend today about how I had run out of things to write about related to my cleanse, he challenged me to keep it succinct and limit my post to 200 words. Let’s see if I can pull this off!
What I consumed:
- Cleanse Shake with strawberries, bananas and pineapple
- Broiled albacore tuna with salt, pepper, garlic and lemon
- Sweet potato
- Grilled asparagus
- Grilled chicken with olive oil, lemon juice and shallots
- 19 gigantic supplement capsules
- 64 oz water
How I felt:
I’m feeling great! I noticed today how clear my mind is. In fact, one of the reasons why I don’t have much to write about is because I am feeling so content and at peace right now. I’m not sure if it is the exercise, the food or a combination of both but I feel so calm and happy. My mood relates so closely to my perspective and the purification has helped to clear out the obstacles in my way.
60 minutes on the elliptical. My thighs are still burning from the squats yesterday and, even though I wanted to be ambitious and do some weights, I could barely stand.
199 words! Done!